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Post by Twilightflight on Oct 7, 2011 15:37:26 GMT -6
I can't ever seem to have a solid spirit animal, so think I need to meditate again. With all the stuff I have to do I forgot how to properly meditate! Any one feal like helping a begginer?
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Post by Redstorm on Oct 8, 2011 4:27:58 GMT -6
For one, don't try to meditate in a loud, distracting place.
I suggest turning on some soothing music or lighting some scented stuff. Of course, you can just do this in a regular room, or even playing your own music.
Just close your eyes and just...focus on the blackness.
I'm not the best at explaining this...
I know theres a thread somewhere, try going back a page or two.
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Nighthawk
Warrior
Preferred Ooc Name: Gamz
Posts: 317
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Post by Nighthawk on Oct 8, 2011 10:23:06 GMT -6
well first thing you have to do... is clear your mind. then go to a quiet place. I useually go to my room or to the cemetary. both are quiet and peacefull at night. then close your eyes and try to sleep while you sit. you should have a dream or something as long as no one disturbs your peace.
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Post by Twilightflight on Oct 8, 2011 18:41:02 GMT -6
How do you clear your mind? And thanks I try that and write it down ( my 14 yr old dog passed this morning ((R.I.P Montey 10/8/11 :,( ))
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