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Post by Snowfeather on Apr 1, 2012 15:27:41 GMT -6
I've tried to meditate before , it didn't work for me. I did use Jai's thread for a reference but still nothing. I want to know , is it just like sleeping or does your mind go to the ... Spirit World...? I can't seem to figure it out. I will try to meditate again today if I get a answer , it's pretty peaceful right now.
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Post by perceus500 on Apr 18, 2012 16:14:29 GMT -6
Unlike most of you, I've always found it helpful to meditate in the Lotus Position, but that's because my body's used to the discipline. Here is a list of the most common and lazy positions used for meditation.
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